Want To Lose Weight?
Here’s what you’re up against . . .
In the early 1990′s The Stanford Brain Research Institute stated that 96.4% of our mind is subconscious. So it’s the subconscious keeps us thin or keeps us fat.
This explains why weight loss is so difficult to achieve and then maintain, if all you do is address the physical symptoms.
The Iceberg Effect
If you want to see what you’re up against, think about an iceberg for a moment. The part that is visible represents what we can readily see. (In this case, our actual weight.)
Everything that is hidden under the water line (the subconscious) represents what is creating our results. If we are not seeing weight loss results, it’s because what is going on under the surface is at odds with what we say we want. (“People put weight on in middle age.” “It’s hard to lose weight after menopause.” “No matter what I do I won’t be able to lose weight.”)
It acts like an invisible barrier that keeps us from doing what we know we should be doing to be our ideal weight.
Once you understand the iceberg effect, it becomes much easier to stop beating up on yourself. You can see, can’t you, that unless you work at a cellular level, your weight loss results will be temporary at best?
“Since our first session, I’ve lost 12 pounds in 12 days. And I haven’t craved sugar. I know it may not continue at that pace. It’s wonderful. It gives me a lot of confidence. I haven’t ever been able to do that for the past several years.”
~ Tereza Kumric Chapter Director – Toronto Enterprising Mom’s Network
“Before I worked with Mia, I knew about EFT tapping and had tried it on my own – it seemed like it should be so simple! After months of this, I realized I wasn’t getting anywhere, so I searched online for a practitioner and found Mia. I’m so glad I did! She has helped me work through so many layers of junk that were keeping weight on my body. I never would have thought to tap on some of these issues by myself. I feel so lucky to have had a guide to lead me and reassure me. Before our sessions, I had the belief that it was impossible to be at my ideal weight because of my genes, but now I rate that belief at a zero – it’s not there! With Mia’s expertise and patient support, I now feel able and ready to be at my perfect weight – for good!”
~ Lauren Moretti
“EFT really works and meeting Mia was a blessing, she is a very caring, sincere and loving women. I really enjoyed our time together and noticed results just after one session. I have lost a few inches and my skin looks better too, maybe it’s because my face is thinner. I find EFT helps me stay away from cravings and because of that I’ve changed my diet by eating clean (everything I eat now is homemade . . . fresh foods, no cans, no processed foods). Thank you so much, Mia.”
~ Tammy Caughill